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The British Association for Nutrition and Lifestyle Medicine (BANT)

Stand: L54(Floor plan)
Medical Longevity & Wellness
Training, Support & Professional Development
https://bant.org.uk/

Eat a Rainbow Infographic

Counting nutrients is more effective than simply counting calories. Eating a rainbow of colourful plant foods daily provides a range of vitamins, minerals, fibre and phytonutrients (the active components of fruits and vegetables) essential to supporting metabolic function. These are the building blocks of health.

https://bant.org.uk/wp-content/uploads/2021/02/BANT-Eat-a-RAINBOW-every-day.pdf
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