

My Vital Metrics
About us
My Vital Metrics is the UK's foremost Health and Human Performance Lab. We provide testing for everyone from the general public to professional athletes, to inform and facilitate peoples' progress with fitness and health, using state of the art technologies and diagnostics which are truly meaningful and will make the 90% change that people are looking for.
Our fixed labs are in the City of London, Harley Street and Manchester, alongside a mobile testing unit that brings our services directly to professional sports teams. Our tests include DEXA scans, VO₂ Max testing, RMR, Functional Movement Screen and Blood tests. With a focus on preventative health and longevity, we help individuals identify areas for improvement, track progress and develop strategies to support healthy ageing and long-term health.
My Vital Metrics partners with medical professionals and healthcare providers looking to integrate evidence-based performance and longevity testing into their services. Our partnerships provide access to objective health data to support personalised approaches to preventative healthcare.
Products & services

Partnership Services
We partner with healthcare professionals to deliver evidence-based longevity testing and preventative health insights

Strength and Balance Tests
Assess your strength, balance and stability with ForceDecks testing, including grip strength, single-leg stand and IMTP

VO2 Max Test
Bike-based VO2 Max testing to measure aerobic fitness and gain insights into cardiovascular health and longevity